Rating: 4.5 stars
15 Ratings
  • 5 star values: 10
  • 4 star values: 3
  • 3 star values: 2
  • 2 star values: 0
  • 1 star values: 0

Homemade barbecue sauce takes these pork chops to another level yet the recipe is easy enough for a weeknight meal.

Recipe by Cooking Light March 2000

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Yield:
6 servings (serving size: 1 pork chop and 1 1/2 tablespoons sauce)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Prepare grill or broiler.

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  • To prepare sauce, combine the first 4 ingredients in a small bowl. Place 1/4 cup sauce in a small bowl, and set aside.

  • Trim fat from pork. Combine the thyme, garlic salt, and pepper; sprinkle over pork. Place pork on a grill rack or broiler pan coated with cooking spray; cook 6 minutes on each side, basting with remaining sauce. Serve pork chops with reserved 1/4 cup sauce.

Nutrition Facts

244 calories; calories from fat 42%; fat 11.3g; saturated fat 3.9g; mono fat 5g; poly fat 1.4g; protein 24.6g; carbohydrates 9.9g; fiber 0.2g; cholesterol 77mg; iron 1.5mg; sodium 649mg; calcium 22mg.
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