Barbecued Flank Steak with Chutney-Bourbon Glaze

Rating: Unrated
Recipe by Cooking Light May 1998

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Becky Luigart-Stayner; Styling: Fonda Shaia

Recipe Summary

Yield:
4 servings (serving size: 3 ounces steak and 2 tablespoons glaze)
Nutrition Info
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Ingredients

Directions

  • Prepare grill or broiler.

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  • Trim fat from steak. Combine steak and remaining ingredients in a large zip-top plastic bag. Seal and marinate in refrigerator 15 minutes. Remove steak from bag, reserving marinade.

  • Place steak on a grill rack or broiler pan. Cook 8 minutes on each side or until desired degree of doneness. Cut steak diagonally across grain into thin slices. Keep warm.

  • Pour reserved marinade into a small saucepan. Bring to a boil; cook 1 minute, stirring occasionally. Serve with steak.

Nutrition Facts

Per Serving:
254 calories; calories from fat 39%; fat 11.1g; saturated fat 4.6g; mono fat 4.3g; poly fat 0.4g; protein 22.8g; carbohydrates 13.9g; fiber 0.7g; cholesterol 57mg; iron 2.4mg; sodium 308mg; calcium 12mg.
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