Recipe by Oxmoor House March 2006

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Yield:
4 servings (serving size: 1 sandwich))
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cut pork into slices; flatten, using a meat mallet or rolling pin.

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  • Heat oil in a large nonstick skillet over medium-high heat. Add pork, and cook 3 minutes on each side or until browned. Drain and coarsely chop. Wipe drippings from pan; add tomato sauce and next 7 ingredients. Bring to a boil; add pork. Cover, reduce heat, and simmer 20 minutes, stirring often.

  • Spoon 3/4 cup pork mixture onto each bun.

  • Tip: Double this recipe if you use it in the Fourth of July menu on page You'll need to brown the pork in two batches.

Source

All-New Complete Step-by-Step Diabetic

Nutrition Facts

230 calories; fat 6.1g; saturated fat 1.4g; protein 27g; carbohydrates 23.9g; fiber 4.5g; cholesterol 63mg; sodium 229mg.
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