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Recipe Summary

Yield:
5 servings (serving size: 1/2 cup banana mixture and 1/2 cup ice cream)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine butter, brown sugar, and cinnamon in a large skillet over medium heat; cook, stirring constantly, until butter melts and sugar dissolves. Add banana; cook 2 minutes, coating slices in sugar mixture. Remove from heat.

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  • Heat rum in a small saucepan over medium-low heat. Pour heated rum into one side of skillet. Ignite rum with a long match; let flames die down. Return to medium heat; cook 30 seconds, stirring gently to coat banana.

  • Place 1/2 cup ice cream in each of 5 goblets, and top with 1/2 cup banana mixture. Serve immediately.

Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

287 calories; fat 5.3g; saturated fat 3.4g; protein 4.8g; carbohydrates 57.5g; cholesterol 16mg; iron 0.7mg; sodium 128mg; calories from fat 16%; fiber 2.5g; calcium 124mg.
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