Banana Yogurt Parfait with Maple Oat Topping
Uncooked oats offer four times as much Resistant Starch as cooked, which is why this recipe calls for you to only lightly toast them.
Recipe by Health August 2010
Uncooked oats offer four times as much Resistant Starch as cooked, which is why this recipe calls for you to only lightly toast them.
The CarbLovers Diet