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Recipe Summary

Yield:
about 3 cups
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Process all ingredients in a blender 1 to 2 minutes or until smooth, stopping once to scrape down sides. Serve immediately.

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  • Peanut Butter-Banana Shake: Add 2 to 3 tablespoons creamy peanut butter before processing.

  • Strawberry Shake or Strawberry-Banana Shake: Substitute 2 cups frozen sliced strawberries for bananas, or combine 1 cup frozen sliced strawberries and 1 banana, sliced and frozen.

  • Pineapple-Orange-Banana Shake: Substitute 1 cup pineapple-orange juice for milk.

  • Note: Leftover shake mixture may be frozen in small cups or ice-cream cones and served as a frozen snack.

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