Caroline Wright
Recipe by Health November 2014

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Credit: Travis Rathbone

Recipe Summary

prep:
10 mins
cook:
30 mins
total:
40 mins
Yield:
Serves: 6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350°F. Grease a shallow 11-by-7-inch (2-quart) baking dish. In a medium bowl, stir brown rice, milk, cinnamon stick, 1/4 cup sugar, vanilla and salt until combined. Pour mixture into baking dish.

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  • Spread remaining 2 Tbsp. sugar on a flat plate. Dip bananas in sugar and nestle into pudding mixture. Bake until milk is almost completely absorbed and bananas are tender, 25 to 30 minutes. Let stand for 5 minutes, then discard cinnamon stick and serve.

Nutrition Facts

181 calories; fat 1g; protein 2g; carbohydrates 41g; fiber 3g; sodium 82mg; calcium 43mg.
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