The Savings: 13g added sugarThe Usual: Honey-cluster oat cereal

Sidney Fry, MS, RD
This Story Originally Appeared On cookinglight.com

Gallery

Credit:  Hector Manuel Sanches; Food Styling: Torie Cox; Prop Styling: Mindi Shapiro Levine

Recipe Summary

Yield:
Serves 1
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Soak shredded wheat biscuits in milk. Top with banana, almond butter, almonds, and cinnamon.

    Advertisement

Nutrition Facts

322 calories; fat 8.2g; saturated fat 1.5g; mono fat 3.9g; poly fat 2g; protein 12g; carbohydrates 57g; fiber 9g; cholesterol 6mg; iron 2mg; sodium 72mg; calcium 212mg; sugars 13g.
Advertisement