Rating: 4.5 stars
4 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Recipe by Cooking Light October 1998


Recipe Summary test

12 servings (serving size: 1 bar)


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 350°.

  • Beat the first 6 ingredients at medium speed of a mixer until blended. Lightly spoon the flour into a dry measuring cup, and level with a knife. Gradually add the flour, cereal, pecans, and salt to the banana mixture, stirring until well-blended.

  • Spoon mixture into an 8-inch square baking pan coated with cooking spray. Bake at 350° for 25 minutes. Cool completely on a wire rack.

Nutrition Facts

133 calories; calories from fat 24%; fat 3.6g; saturated fat 0.5g; mono fat 1.7g; poly fat 1.1g; protein 2.4g; carbohydrates 24.4g; fiber 1.6g; cholesterol 18mg; iron 0.8mg; sodium 106mg; calcium 10mg.