Banana Breakfast Smoothie
Freezing banana slices the night before makes this creamy beverage extra thick and cold. The smoothie can be served alone or paired with a handful of whole-grain dry cereal or a granola bar for a filling breakfast.
Recipe by Oxmoor House August 2011
151 calories; fat 0.6g; saturated fat 0.4g; mono fat 0.2g; protein 5.2g; carbohydrates 32.9g; fiber 1.4g; cholesterol 5mg; iron 0.2mg; sodium 78mg; calcium 206mg.