Prep: 1 minute; Cook: 8 minutes. Instead of steaming broccoli, roast it quickly in a skillet to brown the florets and add flavor.

Recipe by Oxmoor House January 2003

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Recipe Summary

Yield:
4 servings (serving size: 3/4 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large nonstick skillet coated with cooking spray over medium heat. Add broccoli; cook, turning occasionally, 8 minutes or until lightly browned and crisp-tender. Remove from heat; add salt, pepper, and vinegar.

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Source

Cooking Light Superfast Suppers

Nutrition Facts

37 calories; calories from fat 35%; fat 1.4g; saturated fat 0.2g; mono fat 0.9g; poly fat 0.2g; protein 2.6g; carbohydrates 5.1g; fiber 2.5g; cholesterol 0mg; iron 0.8mg; sodium 171mg; calcium 43mg.
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