Place a grill pan coated with cooking spray over medium-high heat until hot. Sprinkle pepper and salt over fish. Place fish in grill pan; cook 3 minutes on each side until medium-rare or desired degree of doneness. Remove from heat.
Combine broth, vinegar, sugar, soy sauce, and cornstarch in a small saucepan. Bring to a boil; cook 1 minute, stirring constantly. Spoon glaze over fish; top with green onions.
So good and super easy to make, the sauce gives it enough flavor without overpowering the tuna. The only thing I added not in the recipe was a teaspoon of fresh squeezed Meyer lemon juice. I served it with steamed broccoli and wild rice. I will definitely will be making again!
This is my "go-to" quick Ahi recipe for immediate success. It comes out perfect all the time. Tonight, I served it over a cauliflower puree which imitated mashed potatoes. The sauce is tasty and I decided it would be great over a steak dish such as skirt steak. Really tasty and is will become a permanent mainstay of your cooking repertoire.
Excellent. My husband, my 14 yr. old son and I all loved it. I followed the instructions as given, grilling it using our panini press on medium high for about 5 mins., turning midway so that they cooked evenly (sides that were toward the outside of the press were turned to the inside). Simple yet special enough for guests. This is now one of our tried and true recipe favorites.