- Calories 98
- Caloriesfromfat 0.0%
- Fat 0.9g
- Satfat 0.0g
- Monofat 0.0g
- Polyfat 0.0g
- Protein 3.2g
- Carbohydrate 18.4g
- Fiber 0.8g
- Cholesterol 0.0mg
- Iron 0.6mg
- Sodium 320mg
- Calcium 48mg
Baked Whole-Wheat Tortilla Chips
Making your own tortilla chips allows you to add whole grains and keep fat grams down. Serve with your favorite salsa or dip.
How to Make It
Step 1
Preheat oven to 350°.
Step 2
Cut each tortilla into 8 wedges, creating 48 wedges. Arrange wedges in single layers on 2 baking sheets. Lightly coat wedges with cooking spray; sprinkle evenly with salt.
Step 3
Bake at 350° for 15 minutes or until lightly browned and crisp. Cool. Store in an airtight container.
Step 4
Step 5
Young Chefs can:
Step 6
Arrange wedges on baking sheets
Step 7
Sprinkle salt on wedges
Step 8
Step 9
Older Chefs can:
Step 10
Cut tortillas into wedges with safety scissors or adult supervision
Step 11
Coat wedges with cooking spray
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