Baked Shrimp in Lemony Garlic Sauce

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Yield
2 servings (serving size: 8 ounces shrimp and 1/4 cup sauce)
January 2005
RECIPE BY Oxmoor House

This low-fat buttery sauce is good over any type of fish.

Ingredients

  • 1 pound peeled and deveined large shrimp
  • Cooking spray
  • 1/4 cup fresh lemon juice (about 2 lemons)
  • 2 tablespoons light butter, melted
  • 3 garlic cloves, minced
  • 1 teaspoon Worcestershire sauce
  • 3/4 teaspoon lemon pepper seasoning
  • 1/4 teaspoon ground red pepper
  • 2 tablespoons chopped fresh parsley

Nutritional Information

  • Calories 310
  • Caloriesfromfat 0.0%
  • Fat 10g
  • Satfat 4.8g
  • Monofat 0.0g
  • Polyfat 0.0g
  • Protein 47.6g
  • Carbohydrate 7.3g
  • Fiber 0.4g
  • Cholesterol 365mg
  • Iron 6mg
  • Sodium 609mg
  • Calcium 138mg

How to Make It

Step 1

Preheat oven to 425°.

Step 2

Arrange shrimp in a single layer in a 13 x 9-inch baking dish coated with cooking spray. Combine lemon juice and next 5 ingredients; pour over shrimp.

Step 3

Bake at 425° for 8 to 10 minutes or until shrimp are done. Sprinkle the parsley sover shrimp, and serve immediately.

Step 4

carbo rating: 7

The Complete Step-by-Step Low Carb Cookbook

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