Baked Sesame Chicken Noodles
Asian vegetables, fresh ginger, and soy sauce recall the taste of lo mein. Break the spaghetti before cooking to make it easier to prepare and serve.
Asian vegetables, fresh ginger, and soy sauce recall the taste of lo mein. Break the spaghetti before cooking to make it easier to prepare and serve.
At 505 calories per serving, this recipe needed a makeover. In the process, I think the flavors came out much more fully. I used equal portions of whole wheat and regular pasta, but only 6 oz. Used button mushrooms rather than expensive shiitakes, and added about 2 TB chopped jalapenos to the pepper mix and used a whole Tablespoon of minced ginger. I also used only 1/2 cup panko and eliminated the butter entirely, spraying the panko with butter-flavored cooking spray. These changes really made the dish and cut the calories by almost 200 per serving! Next time I might add sliced water chestnuts for more crunch and try cutting the sesame oil to 2 tsp. With these changes, it was delicious and perfect for a family meal, potluck, or buffet table.
The dark sesame oil gives this a great flavor.
This was a big hit in our house. I subbed sugar snap peas for the mushrooms. Next time I will chop the bok choy (& use more since it cooks down so much) & bell peppers smaller to make mixing into the pasta easier. This was a fun change from the usual rice with stir fry & the baking time allowed me to assemble a salad (goes really well with Paul Newman's lowfat sesame ginger dressing) without needing a 2nd cook or overcooking the stir fry. Will definitely make again.
I loved this dish. It's a definite keep. I don't understand those reviews who found the taste so-so. Taste buds must be different.
This was absolutely delicious. At first I thought the breading on the top was weird but it soaked up the sauce and gave the dish a great texture. I added fresh snow peas and used white wine instead of the sherry. I brought some to work for lunch and shared with my co-workers who also loved it and begged for the recipe.
This has great flavor...not sure if it needs the crunchy topping or to be baked. Will prob make this again b/c my boyfriend really liked it.