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Jonny Valiant; Styling: Sara Quessenberry

Recipe Summary

prep:
15 mins
additional:
10 mins
total:
25 mins
Yield:
Serves 4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Prick the potatoes several times with a fork. Microwave on high until tender and a fork easily slides into the center, 12 to 15 minutes. Transfer the potatoes to a bowl and cover with a plate or foil to keep warm. In a medium microwave-proof bowl, combine the broccoli, butter, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Microwave on high for 3 minutes, stir once, then microwave until hot, 3 to 4 minutes more. Split the potatoes (be careful of the steam). Top with the broccoli mixture and sour cream and sprinkle with 1/4 teaspoon pepper.

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Nutrition Facts

300 calories; protein 7g; carbohydrates 47g; sugars 2g; fiber 6g; fat 8g; saturated fat 5g; calcium 68mg; iron 2mg; sodium 284mg; cholesterol 25mg.