These hush puppies bake in miniature muffin pans for a significant fat and calorie savings compared with traditional deep-fried versions.

Recipe by Oxmoor House January 2001

Gallery

Recipe Summary

Yield:
3 dozen (18 servings) (serving size: 2 hush puppies)
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 425°.

    Advertisement
  • Combine first 6 ingredients in a large bowl; make a well in center of mixture. Set aside. Combine eggs and next 3 ingredients, stirring well; add to dry mixture, stirring just until dry ingredients are moistened.

  • Coat miniature (1 3/4-inch) muffin pans with cooking spray. Spoon about 1 tablespoon batter into each muffin cup (cups will be about three-fourths full). Bake at 425° for 15 minutes or until done. Remove from pans immediately.

Source

501 Delicious Heart Healthy Recipes

Nutrition Facts

110 calories; calories from fat 39%; fat 4.8g; saturated fat 0.4g; mono fat 0g; poly fat 0g; protein 26g; carbohydrates 13.8g; fiber 0.8g; cholesterol 26mg; iron 0mg; sodium 142mg; calcium 0mg.
Advertisement
Advertisement