- Calories 348
- Fat 6.3g
- Satfat 2.1g
- Monofat 1.9g
- Polyfat 1.4g
- Protein 12.2g
- Carbohydrate 60.5g
- Fiber 3.3g
- Cholesterol 101mg
- Iron 2.5mg
- Sodium 455mg
- Calcium 209mg
Baked French Toast
Photo: Oxmoor House
Don't be surprised to hear your kids bolt out of bed when they smell this delicious dish cooking. Use French bread to cut down on the calories.
How to Make It
Step 1
Preheat oven to 400°.
Step 2
Place bread slices in a single layer in 2 (13 x 9-inch) glass or ceramic baking dishes.
Step 3
Combine milk and next 3 ingredients (through egg white), stirring well with a whisk. Pour milk mixture over bread, turning slices until milk mixture is absorbed. Transfer bread slices to 2 large baking sheets coated with cooking spray.
Step 4
Bake at 400° for 20 minutes or until browned and puffed, turning halfway through cooking time. Sprinkle with cinnamon.
Step 5
Place 3 French toast slices on each of 6 plates. Top with strawberries, syrup, and powdered sugar.
Step 6
Lighten Up
Step 7
A friendlier French Toast
Step 8
My lighter version uses 2% reduced-fat milk rather than heavy cream in the egg mixture--this small change saves 250 calories and 48 grams of fat per serving!
Cooking Light Lighten Up, America!
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