Gallery
Credit:
Randy Mayor
Recipe Summary test
Ingredients
Directions
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Nutrition Facts
Per Serving:
239 calories; calories from fat 25%; fat 6.7g; saturated fat 1.2g; mono fat 3.6g; poly fat 1.4g; protein 36g; carbohydrates 6.9g; fiber 0.8g; cholesterol 63mg; iron 1.6mg; sodium 326mg; calcium 95mg.