Egg custards are an easy and relatively healthy dessert.  Drizzle these custards with a homemade raspberry sauce for an extra flavor punch.

Recipe by Health April 2006


Credit: Jim Franco

Recipe Summary

Makes 6 servings (serving size: 1 custard and about 1/4 cup raspberry sauce)


Ingredient Checklist


Instructions Checklist
  • Heat oven to 375°.

  • Place first 7 ingredients (through milk) in a large bowl, and whisk until smooth. Pour into six 4-ounce ramekins coated with cooking spray.

  • Bake for 25 minutes or until golden brown. Cool on a wire rack to lukewarm.

  • Meanwhile, combine the frozen raspberries, brown sugar, and water in a blender; puree. Cover and chill until custard is ready.

  • Serve custard with raspberry sauce.

Nutrition Facts

240 calories; fat 5g; saturated fat 2g; mono fat 2g; poly fat 1g; protein 7g; carbohydrates 43g; fiber 3g; cholesterol 147mg; iron 1mg; sodium 102mg; calcium 116mg.