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Recipe Summary

prep:
5 mins
cook:
1 hr 5 mins
total:
1 hr 10 mins
Yield:
4 servings (serving size: 1/2 squash half).
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • 1 Wash squash; cut in half lengthwise. Remove and discard seeds. Place squash, cut sides up, in an 11- x 7- x 1 1/2-inch baking dish. Combine chutney, gingerroot, and nutmeg. Brush some of the chutney mixture over cut sides of squash; spoon remaining mixture into cavities of squash. Cover and bake at 400° for 1 hour or until tender. Remove from oven; brush with chutney mixture remaining in dish. Broil 5 1/2 inches from heat (with electric oven door partially opened) 5 minutes or until browned.

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Source

Cooking Light The Lazy Gourmet

Nutrition Facts

154 calories; calories from fat 2%; fat 0.3g; saturated fat 0.1g; mono fat 0g; poly fat 0g; protein 2.5g; carbohydrates 39.6g; fiber 2.8g; cholesterol 0mg; iron 0mg; sodium 54mg; calcium 0mg.
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