- Calories 128
- Caloriesfromfat 4%
- Fat 0.6g
- Satfat 0.1g
- Monofat 0.0g
- Polyfat 0.0g
- Protein 6.3g
- Carbohydrate 25.1g
- Fiber 2.6g
- Cholesterol 0.0mg
- Iron 0.0mg
- Sodium 148mg
- Calcium 0.0mg
Baked Beans in a Pot
total time: 15 minutes
How to Make It
Drain 1 (15-ounce) can no-salt-added kidney or pinto beans. Combine drained beans, 3 tablespoons brown sugar, 2 tablespoons dried onion flakes, and 1/4 cup barbecue sauce in a medium saucepan. Bring to a boil; cover, reduce heat, and simmer 5 minutes. Uncover, and cook 5 additional minutes.
Cooking Light 5-Ingredient 15-Minute Cookbook
