Baked artichokes are delicious with Honey-Roasted Cornish Hen and steamed carrots.

Recipe by Oxmoor House January 1995

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Recipe Summary

Yield:
2 servings.
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Wash artichokes by plunging them up and down in cold water. Cut off stem ends, and trim 1/2 inch from top of each artichoke. Remove and discard any loose bottom leaves. Cook artichokes in boiling water to cover 10 minutes. Drain and cut each artichoke in half lengthwise.

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  • Place artichokes, cut side up, in a 7- x 5 1/4- x 1 1/2-inch baking dish coated with cooking spray. Combine chicken broth and next 4 ingredients, stirring well. Drizzle broth mixture evenly over artichokes. Cover and bake at 400° for 15 minutes. Uncover and sprinkle with lemon juice and Parmesan cheese. Bake an additional 8 to 10 minutes or until lower leaves pull out easily.

Source

Cooking Light Light Cooking for Two

Nutrition Facts

50 calories; calories from fat 38%; fat 2.1g; saturated fat 0.6g; mono fatg; poly fatg; protein 2.3g; carbohydrates 6.9g; fiberg; cholesterol 2mg; ironmg; sodium 77mg; calciummg.