Avocado adds luscious creaminess and loads of nutrients to this cool, refreshing Vietnamese specialty. It's best served icy cold, straight from the blender.

Recipe by Oxmoor House May 2013

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Credit: Oxmoor House

Recipe Summary

Yield:
Serves 5 (serving size: about 3/4 cup smoothie and about 1/2 teaspoon almonds)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cut avocado in half lengthwise; discard pit. Scoop pulp from avocado halves into blender. Add almond milk and next 3 ingredients (through lime juice); process until smooth. Top each serving with toasted almonds. Serve immediately.

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  • To your Health Avocados give you a dose of heart-healthy nutrients: Their monounsaturated fats and fiber help lower cholesterol.

Source

Cooking Light Chill

Nutrition Facts

142 calories; fat 7.6g; saturated fat 0.9g; mono fat 4.4g; poly fat 0.9g; protein 2.7g; carbohydrates 17g; fiber 3.3g; cholesterol 2mg; iron 0.4mg; sodium 79mg; calcium 129mg.
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