- Calories 142
- Caloriesfromfat 0.0%
- Fat 7.6g
- Satfat 0.9g
- Monofat 4.4g
- Polyfat 0.9g
- Protein 2.7g
- Carbohydrate 17g
- Fiber 3.3g
- Cholesterol 2mg
- Iron 0.4mg
- Sodium 79mg
- Calcium 129mg
Avocado Smoothie
Oxmoor House
Avocado adds luscious creaminess and loads of nutrients to this cool, refreshing Vietnamese specialty. It's best served icy cold, straight from the blender.
How to Make It
Step 1
Cut avocado in half lengthwise; discard pit. Scoop pulp from avocado halves into blender. Add almond milk and next 3 ingredients (through lime juice); process until smooth. Top each serving with toasted almonds. Serve immediately.
Step 2
To your Health Avocados give you a dose of heart-healthy nutrients: Their monounsaturated fats and fiber help lower cholesterol.
Cooking Light Chill
