Rating: 3.5 stars
16 Ratings
  • 5 star values: 7
  • 4 star values: 3
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 5

Crunchy on the outside, creamy and nutty inside, these avocado fries are totally over the top. Chef Trey Foshee, at George's at the Cove restaurant in La Jolla, California, serves them with grilled steak.

Trey Foshee
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Gallery

Credit: Annabelle Breakey; Styling: Karen Shinto

Recipe Summary

total:
30 mins
Yield:
Serves 6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 200°. In a medium saucepan, heat 1 1/2 in. oil until it registers 375° on a deep-fry thermometer.

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  • Meanwhile, mix flour with 1/4 tsp. salt in a shallow plate. Put eggs and panko in separate shallow plates. Dip avocado in flour, shaking off excess. Dip in egg, then panko to coat. Set on 2 plates in a single layer.

  • Fry a quarter of avocado slices at a time until deep golden, 30 to 60 seconds. Transfer slices to a plate lined with paper towels. Keep warm in oven while cooking remaining avocados. Sprinkle with salt to taste.

  • Note: Nutritional analysis is per serving.

Source

George's at the Cove, La Jolla, California

Nutrition Facts

271 calories; calories from fat 70%; protein 5.5g; fat 21g; saturated fat 2.6g; carbohydrates 16g; fiber 2.1g; sodium 119mg; cholesterol 71mg.
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