Rating: 5 stars
4 Ratings
  • 5 star values: 3
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Goldrush, a recent apple cultivar, has a nice balance of sweetness and acidity that's ideal for this salad. Other suitable varieties include Albemarle (Newtown) Pippin, Honeycrisp, Pink Lady, Golden Russet, and Roxbury Russet.

Recipe by Cooking Light October 2004

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Credit: Becky Luigart-Stayner; Cindy Barr

Recipe Summary

Yield:
6 servings (serving size: about 1 1/3 cups)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 6 ingredients, stirring well with a whisk.

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  • Combine onion, spinach, and apple in a large bowl. Drizzle with dressing; toss gently to coat. Sprinkle with cheese.

Nutrition Facts

60 calories; calories from fat 29%; fat 1.9g; saturated fat 1g; mono fat 0.5g; poly fat 0.1g; protein 2.7g; carbohydrates 9.4g; fiber 2.2g; cholesterol 4mg; iron 1.3mg; sodium 251mg; calcium 76mg.
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