Rating: 5 stars
4 Ratings
  • 5 star values: 3
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Serve this classic flavor combination with roast chicken.

Recipe by Cooking Light October 2005


Recipe Summary

6 servings (serving size: about 1 2/3 cups salad, 2 teaspoons cheese, and 1 1/2 teaspoons nuts)


Ingredient Checklist


Instructions Checklist
  • Place apple juice in a small saucepan, and bring to a boil over medium-high heat. Cook until reduced to about 3 tablespoons (about 10 minutes). Combine reduced apple juice, vinegar, oil, salt, and pepper, stirring with a whisk.

  • Combine greens, grapes, apple, and pear in a large bowl. Drizzle with apple juice mixture; toss gently to coat. Sprinkle with cheese and nuts.

Nutrition Facts

134 calories; calories from fat 36%; fat 5.4g; saturated fat 1.2g; mono fat 2.6g; poly fat 1.1g; protein 3.4g; carbohydrates 21.1g; fiber 4.1g; cholesterol 5mg; iron 1.5mg; sodium 255mg; calcium 93mg.