Rating: 3.5 stars
80 Ratings
  • 5 star values: 19
  • 4 star values: 12
  • 3 star values: 33
  • 2 star values: 10
  • 1 star values: 6

This chicken spaghetti casserole is low in calories and can easily be made ahead. The recipe makes two casseroles so enjoy one for dinner and freeze the other for later. To prepare the frozen casserole, cover and bake for 55 minutes at 350°; uncover and bake an additional 10 minutes or until hot and bubbly.

Mary Jo Bryan, Atlanta, Georgia
Recipe by Cooking Light November 2008

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Credit: Melissa Springer

Recipe Summary test

Yield:
2 casseroles, 4 servings each (serving size: about 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350°.

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  • Combine first 5 ingredients in a large bowl. Combine broth, salt, pepper, and soup in a medium bowl, stirring with a whisk. Add soup mixture to chicken mixture; toss. Divide mixture evenly between 2 (8-inch) square or (2-quart) baking dishes coated with cooking spray. Sprinkle 1/2 cup cheese over each casserole. Cover with foil coated with cooking spray. Bake at 350° for 35 minutes. Uncover and bake an additional 10 minutes.

Nutrition Facts

261 calories; calories from fat 27%; fat 7.8g; saturated fat 3.9g; mono fat 2.2g; poly fat 1.1g; protein 19g; carbohydrates 28g; fiber 2.1g; cholesterol 47mg; iron 1.8mg; sodium 652mg; calcium 134mg.
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