Rating: 4 stars
1 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 0
  • 4 star values: 1
  • 5 star values: 0

A quick hit with sweet and tangy fresh citrus and toasted sesame under the broiler, and voila! An instant side dish favorite, ready in minutes.

Jiselle Bisele
Recipe by Cooking Light April 2016

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Jennifer Causey Styling: Lindsey Lower

Recipe Summary

Yield:
Serves 4 (serving size: about 3 ounces)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat broiler to HIGH; arrange rack about 4 inches from heating element.

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  • Arrange asparagus on a foil-lined baking sheet. Coat asparagus with cooking spray.

  • Broil asparagus 10 minutes or until tender, stirring halfway through cooking.

  • Drizzle evenly with sesame oil, orange juice, pepper, salt, and vinegar. Toss asparagus with orange segments and sesame seeds.

Nutrition Facts

62 calories; fat 2.1g; saturated fat 0.2g; mono fat 0.5g; poly fat 0.5g; protein 3g; carbohydrates 9g; fiber 3g; cholesterol 0mg; iron 5mg; sodium 243mg; calcium 44mg; sugars 5g; added sugar 5g.
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