Rating: 4 stars
6 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 2
  • 4 star values: 1
  • 5 star values: 3
Recipe by Cooking Light May 2001

Gallery

Credit: Randy Mayor; Melanie J. Clarke

Recipe Summary

Yield:
2 servings (serving size: 1 sandwich)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Snap off tough ends of asparagus. Steam, covered, 2 minutes or until crisp-tender.

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  • Preheat broiler.

  • Combine mayonnaise and pesto in a bowl, and stir with a whisk. Spread 2 tablespoons pesto mixture onto 1 side of each bread slice. Layer each slice with 8 asparagus spears, 1 ham slice, 2 tomato slices, and 1 cheese slice. Place on a baking sheet; broil 3 minutes or until cheese melts. Sprinkle with pepper.

Nutrition Facts

343 calories; calories from fat 30%; fat 11.5g; saturated fat 4.3g; mono fat 4.7g; poly fat 1.1g; protein 21.7g; carbohydrates 40.7g; fiber 2.8g; cholesterol 31mg; iron 3.6mg; sodium 1041mg; calcium 324mg.
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