Asian-Style Turkey Burgers

Directions

Instructions Checklist

• Step 1

  Combine the first 11 ingredients in a large bowl. Divide turkey mixture into 4 equal portions, shaping each into a 3/4-inch-thick patty.

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• Step 2

  Place a large nonstick skillet coated with cooking spray over medium-high heat until hot. Add patties; cook 5 minutes on each side or until done. Serve on buns.

Nutrition Facts

Per Serving:

329 calories; calories from fat 35%; fat 12.7g; saturated fat 3.6g; mono fat 4.7g; poly fat 2.9g; protein 25g; carbohydrates 25.2g; fiber 1.3g; cholesterol 58mg; iron 2.9mg; sodium 751mg; calcium 48mg.