- Calories 393
- Fat 14.5g
- Satfat 2.4g
- Monofat 4.1g
- Polyfat 6.8g
- Protein 34g
- Carbohydrate 30g
- Fiber 1g
- Cholesterol 76mg
- Iron 3mg
- Sodium 401mg
- Calcium 62mg
Asian Salmon Burgers
Photo: Travis Rathbone
A mixture of mayonnaise and soy sauce give these Salmon Burgers Asian flavor. Don't forget to toss on some scallions for their vitamin K which builds strong bones.
How to Make It
Step 1
In the bowl of a food processor, pulse salmon, panko, and egg white until salmon is finely chopped.
Step 2
Form salmon into 4 (4-inch) patties; season with salt and pepper.
Step 3
Heat grill to medium-high; cook, turning once, until burgers are just cooked through (5-7 minutes per side). Combine mayonnaise and soy sauce. Serve burgers with desired toppings and buns.
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