To complete this weeknight dinner, add flour tortillas or French bread.

Recipe by Cooking Light April 1997


Recipe Summary test

4 servings


Ingredient Checklist


Instructions Checklist
  • Combine 1/2 cup plus 2 tablespoons orange juice, 2 tablespoons teriyaki sauce, vinegar, and next 4 ingredients (vinegar through garlic) in a small bowl; stir well. Cover and chill.

  • Combine 2 tablespoons orange juice, 2 tablespoons teriyaki sauce, brown sugar, bourbon, and crushed red pepper in a large zip-top plastic bag. Trim fat from pork; slice pork into 3 x 1/2-inch-wide strips. Add pork to bag. Seal; toss to coat. Marinate in refrigerator 15 minutes.

  • Place a large nonstick skillet coated with cooking spray over medium-high heat until hot. Add pork and marinade; cook 8 minutes or until pork is done and liquid almost evaporates. Remove from heat.

  • Divide greens, onion, oranges, water chestnuts, and bell pepper evenly among 4 plates. Top each serving with 1 cup pork mixture; drizzle 1/4 cup orange juice mixture over each salad. Sprinkle each with 1 1/2 teaspoons sesame seeds.

Nutrition Facts

322 calories; calories from fat 19%; fat 6.8g; saturated fat 1.5g; mono fat 2.6g; poly fat 2g; protein 28g; carbohydrates 37.3g; fiber 2.2g; cholesterol 74mg; iron 3.4mg; sodium 382mg; calcium 73mg.