- Calories 97
- Caloriesfromfat 18%
- Fat 1.9g
- Satfat 0.2g
- Monofat 0.8g
- Polyfat 0.8g
- Protein 3.1g
- Carbohydrate 20g
- Fiber 2.6g
- Cholesterol 0.0mg
- Iron 0.6mg
- Sodium 300mg
- Calcium 4mg
Asian Corn Soup
Randy Mayor; Leigh Anne Ross
If you can't find fresh lemongrass, substitute strips of rind from one-half to one whole lemon. Serve as a side dish with stir-fried tofu and rice.
How to Make It
Step 1
Cut corn kernels from ears of corn; set aside. Reserve cobs.
Step 2
Heat oil in a large saucepan over medium-high heat. Add onion to pan; sauté 5 minutes or until tender. Cut each cob into 3 pieces. Add cobs, 4 cups water, and next 6 ingredients (through garlic) to pan; bring to a boil. Cover, reduce heat, and simmer 30 minutes. Strain broth through a colander into a bowl; discard solids. Add corn kernels, juice, and salt to broth; stir to blend. Return soup to pan; simmer 5 minutes or until hot. Garnish with lime and jalapeño slices, if desired.
The Great American Detox Diet
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lizzie924's Review
N/A
Great way to use up extra fresh corn...