- Calories 316
- Caloriesfromfat 40%
- Fat 14g
- Satfat 3.6g
- Monofat 5.9g
- Polyfat 1.6g
- Protein 25.3g
- Carbohydrate 23.5g
- Fiber 2.5g
- Cholesterol 67mg
- Iron 1.5mg
- Sodium 279mg
- Calcium 100mg
Asian Chicken Salad with Sweet and Spicy Wasabi Dressing
Photo: Oxmoor House
Don't be shy about using the wasabi powder—the dressing is full of flavor, not heat. Rotisserie chicken works well for this salad, although any shredded cooked chicken will do.
Prep: 10 minutes
How to Make It
Step 1
Combine first 6 ingredients in a large bowl; stir well with a whisk.
Step 2
Add salad mix to vinegar mixture, reserving wonton strips for topping and sesame-orange dressing for another use. Add oranges and chicken; toss gently to coat. Top evenly with onion and reserved wonton strips.
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Cooking Light Fresh Food Fast
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