Makes 4 servings (serving size: 3 1/2 cups)

What you get: cancer-fighting phytochemicals, fiber, protein, vitamins, calcium.

Prep: 18 minutes; Chill: 20 minutes.

How to Make It

Step 1

Slice the beef into thin 1-inch-wide strips. Place the beef in a large mixing bowl. Break the ramen noodles into small pieces, and mix them with the beef.

Step 2

Add the cooked and cooled edamame and next 4 ingredients (through vinegar) to the bowl, and toss the ingredients well to coat them with the dressing. Cover and chill 20 minutes.

Step 3

To serve, divide the salad evenly among 4 shallow bowls, and sprinkle each with scallions.

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