Asian Beef-Noodle Salad

Name: Asian Beef-Noodle Salad
Total time: 25 min
Yield: 6 servings (serving size: 1 cup beef mixture and 1 cup spinach)
Ingredients: 1 (3.75-ounce) package bean threads (cellophane noodles); 8 ounces sliced deli roast beef, cut lengthwise into thin strips; 1 cup snow peas, trimmed and cut lengthwise into thin strips; ½ cup julienne-cut carrot; ½ cup low-sodium teriyaki sauce; 2 tablespoons lime juice; 2 teaspoons dark sesame oil; 2 teaspoons chile paste with garlic; ½ teaspoon bottled fresh ground ginger (such as Spice World); 6 cups torn spinach; ¼ cup chopped fresh cilantro

3 Ratings
3 Reviews

When you're craving lighter Asian fare, turn to this Beef-Noodle Salad featuring classic Asian flavors like teriyaki sauce, sesame oil, chile paste, and ginger.

Recipe by Cooking Light July 2001

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Credit: Randy Mayor; Lydia DeGaris-Pursell

Recipe Summary

total:

25 mins

Yield:

6 servings (serving size: 1 cup beef mixture and 1 cup spinach)

Nutrition Info

Directions

Step 1
Cover noodles with boiling water in a bowl. Let stand 15 minutes or until tender; drain.

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Step 2
Combine beef, snow peas, and carrot in a microwave-safe bowl. Combine the teriyaki sauce and the next 4 ingredients (teriyaki sauce through ginger), and pour over beef mixture. Microwave at high for 2 minutes or until thoroughly heated. Add the noodles; toss well. Serve over spinach. Sprinkle with cilantro.

Nutrition Facts

Per Serving:

173 calories; calories from fat 26%; fat 5g; saturated fat 1g; mono fat 1.5g; poly fat 0.8g; protein 10g; carbohydrates 22.8g; fiber 2.8g; cholesterol 32mg; iron 2.9mg; sodium 653mg; calcium 58mg.

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latenitemom

08/21/2015

Why 1 star? What exactly did you not like about the flavor?

cmcgriffin

07/15/2011

I made this recipe but made some modifications. I did not serve it with the spinach, but I am sure it taste good that way. I mixed the marinade in a separate bowl, and added thinly sliced beef (uncooked) to the mixture. I stir fried the carrots and snow peas in a bit of oil in a pan for a minute, then took it out and added the beef with the marinade and cooked for 5-7 minutes on high heat. Then I added the veggies back in the pan and added sliced green onions to it. I served it over the bean thread noodles with thai basil instead of the cilantro. My husband and I thought it was very tasty.

karengra

05/15/2010

This recipe is pretty good. I like the flavors and texture of this dish. www.EntertainingRecipes.org

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Asian Beef-Noodle Salad

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Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (3)

All Reviews for Asian Beef-Noodle Salad

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Asian Beef-Noodle Salad

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (3)

All Reviews for Asian Beef-Noodle Salad