Rating: 4.5 stars
20 Ratings
  • 5 star values: 16
  • 4 star values: 3
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0

Asiago cheese—a popular Italian cow's milk cheese—and crunchy breadcrumbs form a delicate crust on these fork-tender pork chops. Accompany with Broccoli with Sour Cream Sauce for a hearty meal that can be on the table in less than 15 minutes.

Recipe by Oxmoor House April 2009

Gallery

Credit: Oxmoor House

Recipe Summary

cook:
9 mins
total:
14 mins
prep:
5 mins
Yield:
4 servings (serving size: 1 pork chop)
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place pork between 2 sheets of plastic wrap; pound to an even thickness (about 1/4 inch) using a meat mallet or a small heavy skillet.

    Advertisement
  • Place egg white in a shallow dish. Combine panko, cheese, salt, and pepper in a shallow dish. Dip pork in egg white; dredge in panko mixture, pressing gently with fingers to coat.

  • Heat oil in a large nonstick skillet over medium heat. Add pork; cook 3 to 4 minutes on each side or until lightly browned. Squeeze 1 lemon wedge over each pork chop; sprinkle each evenly with thyme.

Source

Cooking Light Fresh Food Fast

Nutrition Facts

253 calories; calories from fat 44%; fat 12g; saturated fat 4.1g; mono fat 5.4g; poly fat 1g; protein 27.4g; carbohydrates 6.2g; fiber 0.6g; cholesterol 71mg; iron 0.7mg; sodium 297mg; calcium 83mg.
Advertisement