Arepas
This version of "arepas," a traditional maize flatbread popular in parts of South America, calls for just masa harina, sea salt, water, and olive oil.
Recipe by Cooking Light May 2002
Gallery
Credit:
Becky Luigart-Stayner; Melanie J. Clarke
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
90 calories; calories from fat 28%; fat 2.8g; saturated fat 0.4g; mono fat 1.6g; poly fat 0.7g; protein 1.9g; carbohydrates 15.9g; fiber 1.7g; iron 0.6mg; sodium 193mg; calcium 38mg.