Applewood-Smoked Chicken with Dijon Rub
Our savory smoked chicken is equally delicious served cold or at room temperature, so you can cook it well in advance of your get-together. If you have leftovers, shred the meat and stir into leftover Kamut salad--instant lunch. We recommend discarding the skin before you dig in, but if you'd rather enjoy it, it will add 33 calories, 4.3g fat, and 1.2g sat fat to each serving.
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.