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Recipe Summary

Yield:
2 dozen (serving size: 1 muffin)
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Ingredients

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Directions

Instructions Checklist
  • Preheat oven to 400°.

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  • Combine first 5 ingredients in a large bowl. Make a well in center of mixture, and set aside. Combine buttermilk and next 3 ingredients, stirring well with a wire whisk. Stir in bran; let stand 5 minutes.

  • Add bran mixture to flour mixture, stirring just until dry ingredients are moistened.

  • Spoon batter evenly into 24 muffin cups coated with cooking spray, filling three-fourths full. Bake at 400° for 22 to 24 minutes or until golden. Remove muffins from pans immediately, and cool on wire racks.

Source

All-New Complete Step-by-Step Diabetic

Nutrition Facts

88 calories; calories from fat 0%; fat 0.7g; saturated fat 0.1g; mono fat 0g; poly fat 0g; protein 3.8g; carbohydrates 18.9g; fiber 3.6g; cholesterol 1mg; iron 0mg; sodium 158mg; calcium 0mg.
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