Apple Slaw with Blue Cheese

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6 servings (serving size: 2 cups)
October 1996
RECIPE BY Cooking Light

Ingredients

  • 2 large Red Delicious apples, cored and cut into 1/4-inch wedges
  • 2 tablespoons lemon juice
  • 6 cups thinly sliced red cabbage (about 1 1/4 pounds)
  • 6 cups thinly sliced napa (Chinese) cabbage (about 1 1/4 pounds)
  • 1 tablespoon sugar
  • 2 tablespoons water
  • 2 tablespoons cider vinegar
  • 2 tablespoons red wine vinegar
  • 1 teaspoon olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon celery seeds
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon pepper
  • 1/2 cup (2 ounces) crumbled blue cheese

Nutritional Information

  • Calories 62
  • Caloriesfromfat 29%
  • Fat 2g
  • Satfat 1g
  • Monofat 0.7g
  • Polyfat 0.2g
  • Protein 2.1g
  • Carbohydrate 10.3g
  • Fiber 2.3g
  • Cholesterol 4mg
  • Iron 0.6mg
  • Sodium 190mg
  • Calcium 85mg

How to Make It

Step 1

Combine apple and juice in a large bowl; toss well. Add cabbages; toss gently.

Step 2

Combine sugar and next 8 ingredients (sugar through pepper) in a bowl; stir well. Pour over cabbage mixture; toss gently. Add cheese; toss gently.

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