For a slightly sweet and portable snack, take a bite out of Apple-Cinnamon Bagel. We use a whole-wheat bagel thin to get the same great bagel taste, fiber, and carbohydrates with only half of the calories.

Sydney Fry, MS, RD
Recipe by Cooking Light January 2014

Gallery

Grant Cornett; Styling: Alistair Turnbull

Recipe Summary

Yield:
Serves 1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Toast bagel. Spread cinnamon cream cheese over bottom half. Top with sliced apple and top half of bagel.

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Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutrition Facts

169 calories; fat 5.6g; saturated fat 2.5g; protein 8.1g; carbohydrates 29.8g; fiber 5.7g; sodium 300mg.
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