- Calories 400
- Fat 10g
- Satfat 2g
- Monofat 5g
- Polyfat 2.5g
- Protein 12g
- Carbohydrate 72g
- Fiber 10g
- Cholesterol 5mg
- Sodium 55mg
Apple & Almond Muesli
If mornings are hectic for you, make this dish the day before. Mix all of the ingredients, cover, and refrigerate overnight.
Resistant Starch: 4.6g
How to Make It
Step 1
Combine oats and milk in a small bowl; let stand 7 minutes.
Step 2
Stir in apple, almonds, and honey.
The CarbLovers Diet
You May Like
