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If you have surplus cantaloupe not used in Friday's salsa and Saturday's dessert, serve it here. One melon wedge has about 35 calories, plus vitamin C, folate, and potassium.

Recipe by Cooking Light July 2014


Credit: Jennifer Causey; Styling: Missy Neville Crawford

Recipe Summary

5 mins
Serves 4 (serving size: 1/2 cup yogurt and about 3 tablespoons granola)


Ingredient Checklist


Instructions Checklist
  • Top yogurt with granola.


Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutrition Facts

270 calories; fat 15.7g; saturated fat 2.9g; mono fat 6.9g; poly fat 4g; protein 15g; carbohydrates 20g; fiber 2g; cholesterol 8mg; iron 1mg; sodium 145mg; calcium 100mg.