Gallery

Recipe Summary

prep:
35 mins
cook:
12 mins
total:
47 mins
Yield:
4 servings (serving size: 5 ounces turkey and 1/2 cup salsa)
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Peel and section oranges over a bowl; squeeze membranes to extract juice. Place orange sections and 1/4 cup juice in a medium bowl; reserve remaining juice for another use. Discard membranes. Break orange sections into small pieces with 2 forks. Add papaya, cilantro, jalapeño, onion, 1/4 teaspoon cumin, and 1/4 teaspoon salt; toss gently, and set aside.

    Advertisement
  • Place almonds in a shallow dish. Sprinkle turkey cutlets with remaining 3/4 teaspoon cumin, remaining 1/2 teaspoon salt, and black pepper. Press both sides of each cutlet into the almonds to coat.

  • Heat oil in a large nonstick skillet coated with cooking spray over medium-low heat. Add cutlets, and cook 6 minutes on each side or until turkey is done. Serve with salsa.

Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

324 calories; fat 9.3g; saturated fat 0.8g; protein 45.5g; carbohydrates 15.2g; cholesterol 68mg; iron 2.6mg; sodium 596mg; calories from fat 26%; fiber 3.6g; calcium 77mg.
Advertisement
Advertisement