Almond Butter

Name: Almond Butter
Yield: 1/2 cup (serving size: 2 tablespoons)
Ingredients: 1 cup slivered almonds, toasted

Whole almonds have more oil than slivered almonds, so if you use whole, you only need to process the butter for 2 1/2 minutes.

Recipe by Oxmoor House January 2005

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Yield:

1/2 cup (serving size: 2 tablespoons)

Step 1
Place almonds in a food processor. Process 3 1/2 minutes, stopping once to scrape down sides. Store in a covered jar or other airtight container in refrigerator.

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Step 2
carbo rating: 3

The Complete Step-by-Step Low Carb Cookbook

Per Serving:

205 calories; fat 17.8g; saturated fat 1.2g; protein 7.1g; carbohydrates 6.6g; fiber 3.2g; iron 1.3mg; sodium 4mg; calcium 85mg.

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