- Calories 205
- Caloriesfromfat 0.0%
- Fat 17.8g
- Satfat 1.2g
- Monofat 0.0g
- Polyfat 0.0g
- Protein 7.1g
- Carbohydrate 6.6g
- Fiber 3.2g
- Cholesterol 0.0mg
- Iron 1.3mg
- Sodium 4mg
- Calcium 85mg
Almond Butter
Whole almonds have more oil than slivered almonds, so if you use whole, you only need to process the butter for 2 1/2 minutes.
How to Make It
Step 1
Place almonds in a food processor. Process 3 1/2 minutes, stopping once to scrape down sides. Store in a covered jar or other airtight container in refrigerator.
Step 2
carbo rating: 3
The Complete Step-by-Step Low Carb Cookbook
