Starting to slump? Snap out of it with this craveable combo of invigorating jalapeño, refreshing pineapple, and sweet beets, which naturally increase blood flow to the brain.

Katie Barreira
Recipe by Cooking Light January 2016

Gallery

Jennifer Causey; Styling: Claire Spollen

Recipe Summary

hands-on:
7 mins
total:
7 mins
Yield:
Serves 1; Pulp 3/4 cup (serving size: about 6 ounces)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Juice in an electric juicer. Serve immediately for the best quality, or within 24 hours.

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  • Pulp Fix: Stir into ground turkey or pork for a meaty beet burger with island flair.

Nutrition Facts

114 calories; fat 0.5g; saturated fat 0.1g; mono fat 0.1g; poly fat 0.2g; protein 3g; carbohydrates 27g; fiber 2g; cholesterol 0mg; iron 2mg; sodium 134mg; calcium 44mg; sugars 23g; added sugar 0g.
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