Rating: 4 stars
1 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 0
  • 4 star values: 1
  • 5 star values: 0

Whole-grain wheat, rye, oats, triticale, barley, brown rice, oat bran, and flaxseed pack a punch of texture and 37g whole grains per serving. Add fresh figs if you have them on hand.

Recipe by Cooking Light January 2014

Gallery

Credit: Brian Woodcock; Styling: Cindy Barr

Recipe Summary

Yield:
Serves 1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place yogurt and goat cheese in a bowl; beat with a mixer at high speed for 2 minutes or until light and fluffy. Dollop 2 tablespoons yogurt mixture and fig preserves over prepared cereal. Top with grated orange rind.

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Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutrition Facts

219 calories; fat 3g; saturated fat 1g; protein 9.8g; carbohydrates 40.2g; fiber 5g; sodium 37mg.
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