Blackened Chicken with Dirty Rice
Serve this Cajun-inspired chicken-and-rice dinner for a quick and easy weeknight meal that weighs in at less than 500 calories.
Blackened Chicken with Dirty Rice Recipe
Chicken Tostadas and Avocado Salsa
Chicken Tostadas are a snap to make for a busy weeknight meal. Keep the Avocado Salsa recipe on hand to use for a number of different dishes.
Chicken Tostadas and Avocado Salsa Recipe
Halibut with Olive and Bell Pepper Couscous
Briny kalamata olives add a salty punch to Halibut with Olive and Bell Pepper Couscous. This one-dish dinner will be a favorite, especially since it's table-ready in 30 minutes.
Halibut with Olive and Bell Pepper Couscous Recipe
Open-Faced Blackened Catfish Sandwiches
This Cajun-inspired catfish sandwich is served open faced and topped with a creamy slaw packed with fresh cilantro.
Open-Faced Blackened Catfish Sandwiches Recipe
Greek Lamb Chops and Mint Yogurt Sauce
Give lamb chops a Greek twist with the addition of fresh oregano and a minty yogurt sauce.
Greek Lamb Chops and Mint Yogurt Sauce Recipe
Egg Salad BLTs
Got leftover eggs? Combine bacon and tomatoes with homemade egg salad for a quick, satisfying sandwich tonight.
Egg Salad BLTs Recipe
Avocado Chicken Salad
Salsa, avocado, and cilantro give this chicken salad its addictive, south-of-the-border flavors. Serve over greens of your choice for a light and fresh dinner.
Avocado Chicken Salad Recipe
Shrimp Korma and Basmati Rice
Whip up this spicy and flavorful Indian shrimp korma in just 30 minutes. Top the dish with a spoonful of thick, tangy Greek-style yogurt to counter the heat. And did we mention it's only 300 calories?
Shrimp Korma and Basmati Rice Recipe
Pasta with Prosciutto and Spinach
Dress up pasta night with a hearty bowl of fresh cheese tortellini tossed in a homemade sauce.
Pasta with Prosciutto and Spinach Recipe
Ancho-Rubbed Flank Steak
Tonight, make dinner with ingredients almost entirely from the pantry! Roasted, simply seasoned potato wedges and a tartly dressed salad topped with smoky bacon complement this satisfying main dish.
Ancho-Rubbed Flank Steak Recipe
Baked Shrimp with Feta
Dig into a delicious shrimp bake topped with tomatoes and feta cheese for a company-worthy dinner in a flash. Orzo accented with fresh herbs completes this Mediterranean-inspired seafood meal.
Baked Shrimp with Feta Recipe
Moroccan Pita Sandwiches
Upgrade sandwich night by serving these hearty mini burgers in pita pockets. Pair with a small salad for a light, simple dinner in minutes.
Moroccan Pita Sandwiches Recipe
Chipotle Pork Tacos
This simple pork taco recipe highlights traditional Mexican ingredients like cilantro, lime, and chipotle chiles. Cook the corn tortillas over an open gas flame or in a grill pan for chargilled flavor.
Chipotle Pork Tacos Recipe
Soy Citrus Scallops with Soba Noodles
Soy Citrus Scallops with Soba Noodles Recipe
Pasta Primavera
Pasta Primavera Recipe
Chicken Stuffed with Spinach and Feta
This stuffed chicken recipe is filled with Mediterranean flavors and pairs well with couscous.
Chicken Stuffed with Spinach and Feta Recipe
Chipotle Bean Burritos
Add guacamole and chips to this hearty vegetarian dish for an easy Mexican meal.
Chipotle Bean Burritos Recipe
Antipasto-Style Penne
A one-dish Italian-style meal with olives, red bell peppers, and prosciutto is sure to hit the spot tonight.
Antipasto-Style Penne Recipe
Stir-Fried Shrimp with Spicy Orange Sauce
Serve a tasty take on sweet-and-sour shrimp at home in about 10 minutes.
Stir-Fried Shrimp with Spicy Orange Sauce Recipe
Chicken Cacciatore
Chicken Cacciatore Recipe
Asian Beef Rolls
Roll up a colorful beef main dish for a fun restaurant-quality dinner. While the rolls are perfectly portioned for dinner, they could also be served as a festive appetizer at your next cocktail party.
Asian Beef Rolls Recipe
Herbed Shrimp and White Bean Salad
Shrimp is the star of this main course salad that is full of white beans, colorful veggies and topped with a lemon juice vinaigrette.
Herbed Shrimp and White Bean Salad Recipe
Penne with Sausage, Eggplant, and Feta
Breakfast sausage, eggplant, and zesty feta pair perfectly in this hearty pasta dish.
Penne with Sausage, Eggplant, and Feta Recipe
Orange-Glazed Salmon Fillets with Rosemary
Fresh rosemary and a little maple syrup infuse aromatic and faintly sweet flavor into this speedy seafood dish.
Orange-Glazed Salmon Fillets with Rosemary Recipe
Caramelized Scallops
Toss seared scallops with flavorful sauce for a simple, elegant dinner. Round out your plate with wide rice noodles and sugar snap peas.
Caramelized Scallops Recipe
Pasta with Asparagus, Pancetta, and Pine Nuts
Pasta is the perfect weeknight meal. Your family will love the comforting flavors, and you'll love that it's surprisingly low in calories.
Pasta with Asparagus, Pancetta, and Pine Nuts Recipe
Vegetarian Fried Rice
Bring a favorite takeout dinner packed with fresh veggies to the table in about 15 minutes.
Vegetarian Fried Rice Recipe
Lemon Pepper Shrimp Scampi
Indulge in the flavor of the Mediterranean with plump shrimp tossed with lemon and pepper and served over a bed of orzo.
Lemon Pepper Shrimp Scampi Recipe
Chipotle Sloppy Joes
Add Mexican-inspired spice to this traditional family favorite. Serve with your favorite coleslaw for an easy side.
Chipotle Sloppy Joes Recipe
Filet Mignon with Port and Mustard Sauce
Port wine and Dijon mustard team up for a sweet-and-sharp sauce to top this 15-minute steak. Serve with mashed potatoes and fresh green beans for a winning meal.
Filet Mignon with Port and Mustard Sauce Recipe
